Diabetes Treatment

DIABETIC- FRIENDLY MUFFIN RECIPES

WHAT IS DIABETES?

Diabetes is a condition that occurs when your blood glucose is too high. It is often known as blood sugar. Blood glucose, which originates from the food you eat, is the main source of energy. Insulin, a pancreatic hormone, helps your cells receive glucose from meals for energy.

Sometimes your body makes insulin or doesn’t use it well or not enough, or sometimes it uses it. The glucose will remain and will not reach the cells in the blood of diabetic pregnant women.

Too much glucose might create health concerns with your blood over time. Even if there is no cure for diabetic patients, you may take efforts to control diabetes and remain healthy.

Diabetes is often called “a sugar touch” or “diabetes on the frontier.” These words indicate that a person has no diabetes. However, every diabetic condition is severe.

Muffins are liked by a lot of people. Because of suffering from diabetes, some people are not able to enjoy them.

But we have got muffin recipes that can be consumed by a person suffering from diabetes as well. These recipes are healthy and delectable in taste.

Here are some muffin recipes that are diabetic-friendly.

diabetic friendly muffins

Diabetic Friendly- Blueberry- Orange muffins:

These are diabetic friendly muffins that pregnant women can easily consume. These are also easy to make.

Ingredients

  • All-purpose flour: 1 ¾ cups
  • Sugar: 1/3 cup
  • Baking powder: 2 ½ teaspoon
  • Baking soda: ½ teaspoon
  • Salt:1/2 teaspoon
  • Ground cinnamon: ½ teaspoon
  • Fat-free skim milk: ¾ cup
  • Butter, melted and slightly cooled: ¼ cup
  • Egg: 1
  • Orange juice concentrate, thawed: 3 tablespoon
  • Vanilla essence: 1 teaspoon
  • Thawed, fresh, or frozen blueberries: ¾ cup

 

Directions:

Bake to 400°F preheat. Standard grate 12 cups or line of bakery cups (2 1/2-inch): put aside.

In a large bowl, combine flour, sugar, bakery powder, soda, salt, and cinnamon.

Beat the medium bowl with the concentration of milk, butter, ox, orange juice, and vanilla until mixed nicely. Add milk to the flour mix; slightly stir until damp.

Just remove the blueberries until the berries are spread evenly.

Three-fourths complete fill prepared muffin cups. Bake for between 25 to 25 minutes, or until a skewer inserted into a center comes out clean (25 to 30 minutes when using frozen berries).

Cool in a pot for 5 minutes, remove the rack from the saucepan. Warm serving.

Blueberry- Oat Muffins

Oats are considered amazing dietary items for diabetic women during pregnancy.

Ingredients

  • Non-stick cooking spray
  • Packed brown sugar: 2 tablespoon
  • Ground allspice: ¼ teaspoon
  • All-purpose flour: 1 ½ cups
  • Cooked rolled oats: ½ cup
  • Baking powder: 1 tablespoon
  • Salt: ½ teaspoon
  • Fat-free milk: ¾ cup
  • Egg: 1
  • Honey: ¼ cup
  • Canola oil: 3 tablespoon
  • Frozen or fresh berries: ¾ cup

Directions

Preheat the oven to 400 degrees F. Coat 2 1/2-inch cups of muffin with spray cook, about twelve of them, and set it aside. Put brown sugar and spice in a little basin and put it away.

Meal, oats, baking powder, and salt mix in a medium basin.

Set aside a well in the middle of the meat mixture. Milk, egg, sweetness, and oil are added to another small bowl.

Add the egg blend to the flour blend all at once. Mix only till damp (batter should be lumpy). Fold gently into bleachers.

Spread the batter in prepared muffin vials and fill them every half. In muffin cups, sprinkle the brown sugar mixture equally on the batter.

Bake it until it turns golden brown. Bake for about 18 minutes in the oven. Cool the muffin cups by placing them on the wire rack for around 5 minutes. Take out the muffin cup. Warm serving.

Chocolate Chocolate Chip Muffin- Suffice Chocolate Cravings of Diabetic Women

Chocolates contain many calories and pregnant women often crave for chocolate. So, these muffins are great for pregnant women who crave for chocolate and avoid these because of the calorie content.

Ingredients

  • All-purpose flour: 2 ½ cups
  • Whole wheat flour: 1 ¾ cups
  • Packed brown sugar: 1 ¾ cups
  • Baking cocoa: ½ cup
  • Salt: 1 ¼ teaspoon
  • Baking powder: 1 teaspoon
  • Baking soda: 1 teaspoon
  • Egg whites: 2 large
  • Egg: 1 large
  • Unsweetened applesauce: 2 cups
  • Fat-free milk: 1 ¾ cups
  • Vanilla extract: 2 ½ teaspoon
  • Semisweet chocolate chips: 1 ¼ cups

Directions

Preheat your oven to 350° for five minutes. The first seven components whisk together. Whisk large two egg whites, eggs, applesauce, fat-free milk, canola oil, and vanilla with each other in another dish.

Stir in dry ingredients until moisturized. Put in chocolate chips and fold them.

use cooking spray for coating the muffins cup. Fill around three-fourths of the cup, full with batter.

Bake for 18-20 minutes, until a toothpick inserted in the center, comes out clean. Cool 5 minutes before wire racks are removed from pans. Warm serving.

Pumpkin Cranberry Muffins

Another diabetic friendly muffins that contain all healthy ingredients that can be safely consumed.

Ingredients

  • Whole wheat flour: 1 ¼ cups
  • Sugar: ¾ cup
  • Oat bran: ¼ cup
  • Ground cinnamon: 1 ½ teaspoon
  • Baking powder: 1 teaspoon
  • Baking soda: 1 teaspoon
  • Salt: ½ teaspoon
  • Beaten eggs: 2
  • Canned pumpkin: 1 cup
  • Plain yogurt: 2/3 cup
  • Canola oil: ¼ cup
  • Dried cranberries: ¾ cup

Directions

Put the first seven ingredients listed above in a large bowl. Put eggs, pumpkin, yogurt, and oil together in another dish.

Mix in dry ingredients a separate only until they are mixed properly. Fold into cannabis. Fold. Coat cups in cooking muffins or use liners of paper; fill them with a batter for three-fourths.

Bake at a temperature of 400° for around 15-20 minutes. Cool the muffins for 5 minutes before you take the wire rack from the pot.

Orange- Berry Yogurt Muffins

Ingredients

  • All-purpose flour: 1 cup
  • Whole wheat flour: 1 cup
  • Sugar: ¾ cup
  • Baking powder: 3 teaspoons
  • Salt: ¼ teaspoon
  • Fat-free plain Greek yogurt: 1 cup
  • Orange juice: ½ cup
  • Unsweetened applesauce: 1/3 cup
  • Egg whites: 2 large eggs
  • Egg: 1 large
  • Grated orange zest: 4 teaspoon
  • Fresh or frozen unsweetened blueberries, unthawed: 1 cup

Directions

The first step is to preheat the oven to 350° for around five minutes. In a large bowl, whisk wheat flour, powdered sugar, baking powder, and salt as mentioned.

In another bowl, start with whisking the Greek yogurt, orange juice as mentioned, unsweetened applesauce, egg whites and, egg and orange zest until blended.

Add to flour mixture, and stir just until it gets mixed properly. Blueberry fold in. Folding.

Fill three-fourths with batter, coat the muffin cups with cooking spray. Bake until a toothpick placed in the center comes out clean 24-26 minutes.

Remove the muffins from pans to wire racks and let them cool for 5 minutes. Warm serving.

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