kidney bean salad recipe

May 10, 2013 1 Comment »
kidney bean salad recipe
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kidney bean salad recipe is an easy, healthy salad or side dish.  This salad is delicious and makes a great lunch. This salad is gestational diabetes friendly as well. This salad is perfect for hot weather. So try this tasty kidney bean salad.

kidney bean salad recipe
 
Prep time

Cook time

Total time

 

Author:
Recipe type: Salad
Serves: 3

Ingredients
  • 3 cans of kidney beans
  • 1 red bell pepper – diced
  • 1 yellow bell pepper – diced
  • ½ red onion – diced
  • 1 small bunch of parsley – chopped
  • 2 lemons – juiced
  • 1 tbs olive oil
  • salt to taste

Instructions
  1. Start off with draining and rinsing the kidney beans, then toss them in a bowl or tupperware.
  2. Mix in your diced bell peppers, onion, and parsley.
  3. Drizzle the olive oil and mix well.
  4. Add desired amount of lemon. I love lemon so I will use two or more lemons.
  5. Salt to taste.

 

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One Comment

  1. the food pyramid for kids May 17, 2013 at 8:42 am - Reply

    Love it. I’ve been interested in this info. Fantastic info I’ll look for more information regarding the Lentil soup Diet plan.

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