Peach is rich in potassium which helps maintain good health and prevent high blood pressure. Raw Peach juice does not only have a high Vitamin content but also provides great cardiovascular benefits. When peaches are in season, try to buy fresh ones, which should first be cooked in a little water with some sugar substitute before being used in the juice. This Diabetic Fresh Peach Juice Recipe is diabetic friendly as well.
- 6 peach halves
- 1 tsp ginger juice
- 1½ tsp lemon juice
- 20 ice-cubes
- 2 sachets sugar substitute
- Freeze the peaches in the freezer till they are hard.
- Add the ginger juice, lemon juice, sugar substitute and ice-cubes and blend till slushy.
- Serve immediately.